How do I start?

You’ve taken a giant step towards an improved lifestyle, and I look forward to becoming your partner in assessing and improving your health.


Are your services confidential?

Yes! All communications between the client and Dietitian (myself) are confidential. Information will only be released to a third party under the following conditions:

  1. The client authorizes the Dietitian to release information with written permission;
  2. The client is threatening serious bodily harm to themselves or another.

Will you write me a meal plan?

Meal plans are included in 1:1 nutrition coaching and in small group. If you would like a meal plan with your Medical Nutrition Therapy appointment catered to you, there is an additional charge.


I’m on a budget, can I eat this healthy?

Heck yes, you can! I am always on a budget. You do not have to eat all organic all the time. If you cannot afford healthy foods, there are several ways to cut grocery costs. We can discuss your options during our time together.


What are the abbreviations in your name?

  • MS = Masters of Science
    • in Clinical Nutrition
  • RDN = Registered Dietitian Nutritionist
    • Maintain Certification and required to meet continuing education requirements
  • LDN = Licensed Dietitian/Nutritionist
    • State Licensure

I love reading about nutrition. Where can I get more?

Well, you are in luck. I post weekly tips, recipes, advice, and success stories on my Instagram page. Follow me @wine.nutritionist. You can subscribe to my blog at the bottom of this page, too. Every time I post you will get an email notification on my latest blog. Happy Reading! (And thank you in advance for subscribing.)


Have more questions? Send me an email to have yours answered!