Skip to content
Katie Newton Consulting
Katie Newton Consulting
Nutrition Consulting by a Registered & Licensed Dietitian
  • Welcome!
  • About Katie
  • Group Coaching
  • Medical Nutrition Therapy Services
  • FAQs
  • Client Portal
  • Blog

Tag: Bad Carbs

The Truth About Carbs

January 25, 2017 Katie Newton, MS, RDN, LD 1 Comment

Let me lay some wisdom on you this Wednesday… Carbs are absolutely necessary for energy and performance. As the Academy…

Continue Reading →

Posted in: Nutrition Filed under: Bad Carbs, birthday cake, biscuits, brown rice, cakes, carbohydrates, Carbs, cookies, French Fries, Good Carbs, most fruits, quinoa, sweet potatoes, The Truth About Carbs, whole-grain bread, whole-grain pastas

Recent Blogs

  • Easy Recipes to Cook at Home during Quarantine April 23, 2020
  • Throwback Thursday: My Fitness Journey April 9, 2020
  • How to Stop Overeating while in Self-Quarantine April 8, 2020
  • Avoid the Quarantine 15 with these Healthy Snacks April 4, 2020
  • 8 Exercises for the Playground October 10, 2017

Follow Us

  • Instagram
  • Facebook
Copyright © 2021 Katie Newton Consulting — Primer WordPress theme by GoDaddy