biscuits – Katie Newton Consulting

3 Ways to Lower Your Risk for Heart Disease

February 22, 2017 Katie Newton, MS, RDN, LD Leave a comment

To recognize American Heart Health Month, I thought it would be a great reminder to cover a few topics that…

January 25, 2017 Katie Newton, MS, RDN, LD 1 Comment

Let me lay some wisdom on you this Wednesday… Carbs are absolutely necessary for energy and performance. As the Academy…