When thinking about ways to indeed have a healthy lifestyle, there are so many options on the internet but keeping…
What is it about coffee that people love so much? For me, it’s comfort and warmth first thing in the…
For our last fast food series restaurant, here is one of my favorites! Chipotle is one of the healthier fast food choices…
Good news, friends: you do not have to give up your beloved Chick-fil-A to eat healthily. Well, unless it’s Sunday…
It can be tricky when deciding on a healthy snack or meal that is also fast food or a chain restaurant. A…
Over the next few weeks, I am excited to present some of my “go-to” fast food options because, well… Like…
Oh yes. I’m going there. We are about to talk about poop. Some of us may feel like taking a…
Wanting to crack open a cold one this summer but thinking it will ruin your health and fitness goals? Most…
Oh, social media. On one hand, you absolutely love the ability to keep up with tons of family and friends…
Summer is here and school will sneak up on all of us before we know it! Need some ideas to…