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Katie Newton Consulting
Katie Newton Consulting
Nutrition Consulting by a Registered & Licensed Dietitian
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Tag: Eating

Diets are NOT Realistic

February 1, 2017 Katie Newton, MS, RDN, LD Leave a comment

Forever, that is… There are seasons for weight loss and “reigning it back in” is definitely needed from time to…

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Posted in: Nutrition Filed under: calorie, calories, Carbs, Eating, gym, insulin, lose weight, lose weight quickly, metabolism, muscle, preserving muscle

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