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Tag: flexibility

September is National Yoga Awareness Month 

September 12, 2017 Katie Newton, MS, RDN, LD Leave a comment

September is National Yoga Awareness Month! Who knew?! This blog is quite comical for me to write because I am…

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Posted in: Motivation Filed under: better sleep, Fitness, flexibility, health, health blog, healthy lifestyle, mental clarity, national yoga awareness month, yoga

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