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Katie Newton Consulting
Katie Newton Consulting
Nutrition Consulting by a Registered & Licensed Dietitian
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Tag: <span>health</span>

8 Exercises for the Playground

October 10, 2017 Katie Newton, MS, RDN, LD Leave a comment

With a cooler breeze upon us and summer coming to an end, the weather in southeast Alabama is going to…

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Posted in: Nutrition Filed under: active, blog, dietitian, Fitness, health, health blog, nutrition, nutrition blog, nutritionist, playground, Registered Dietitian, summer, workout

National Women’s Health and Fitness Day

September 28, 2017 Katie Newton, MS, RDN, LD Leave a comment

Oh for the love of females and fitness! I can get fired up talking about women empowering women through health…

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Posted in: Nutrition Filed under: exercise, Fitness, food, health, health blog, national women's health and fitness day, nutrition, nutrition blog, nutritionist, physical activity, Registered Dietitian, women health

National Childhood Obesity Awareness 

September 18, 2017 Katie Newton, MS, RDN, LD Leave a comment

We celebrated National Yoga Awareness Month this month and we are also recognizing National Childhood Obesity Awareness in September, too!…

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Posted in: Nutrition Filed under: blog, childhood obesity, childhood obesity awareness month, dietitian, health, health blog, nutrition, nutrition blog, obesity, obesity awareness, obesity epidemic, Registered Dietitian

September is National Yoga Awareness Month 

September 12, 2017 Katie Newton, MS, RDN, LD Leave a comment

September is National Yoga Awareness Month! Who knew?! This blog is quite comical for me to write because I am…

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Posted in: Motivation Filed under: better sleep, Fitness, flexibility, health, health blog, healthy lifestyle, mental clarity, national yoga awareness month, yoga

Recent Blogs

  • Easy Recipes to Cook at Home during Quarantine April 23, 2020
  • Throwback Thursday: My Fitness Journey April 9, 2020
  • How to Stop Overeating while in Self-Quarantine April 8, 2020
  • Avoid the Quarantine 15 with these Healthy Snacks April 4, 2020
  • 8 Exercises for the Playground October 10, 2017
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