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Tag: healthysnacks

Easy Recipes to Cook at Home during Quarantine

April 23, 2020 Katie Newton, MS, RDN, LD Leave a comment

Many of you are starting to cook more at home during this uncertain and scary time. Even my mom called…

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Posted in: Recipes Filed under: healthy lifestyle, healthy recipe, healthysnacks, nutrition, nutrition blog, nutritionist, quarantine, Registered Dietitian Nutritionist

Avoid the Quarantine 15 with these Healthy Snacks

April 4, 2020 Katie Newton, MS, RDN, LD 1 Comment

Who knew that we woud revisit something similar to a Freshman 15? Do not fall prey to the potential of…

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Posted in: Nutrition Filed under: coronavirus, COVID-19, dietitian, Fitness, healthy lifestyle, healthysnacks, nutrition, nutrition consulting, Registered Dietitian, Registered Dietitian Nutritionist, Scout & Cellar, snacks, wine, zoom

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