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Tag: nutrition consulting

Avoid the Quarantine 15 with these Healthy Snacks

April 4, 2020 Katie Newton, MS, RDN, LD 1 Comment

Who knew that we woud revisit something similar to a Freshman 15? Do not fall prey to the potential of…

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Posted in: Nutrition Filed under: coronavirus, COVID-19, dietitian, Fitness, healthy lifestyle, healthysnacks, nutrition, nutrition consulting, Registered Dietitian, Registered Dietitian Nutritionist, Scout & Cellar, snacks, wine, zoom

Overcome

April 9, 2017 Katie Newton, MS, RDN, LD 5 Comments

It’s time to share my story of the past year and what God has brought me through during this time.…

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Posted in: Motivation, Nutrition Filed under: bikini competitor, bikini fitness, body dysmorphia, body image, bodybuilding, diet, dietitian, disordered eating, fitness competition, fitness motivation, nutrition, nutrition blog, nutrition consulting, overcome, Registered Dietitian

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