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Katie Newton Consulting
Katie Newton Consulting
Nutrition Consulting by a Registered & Licensed Dietitian
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Tag: salt

Recipe: Italian Breakfast Bake

February 23, 2017 Katie Newton, MS, RDN, LD 1 Comment

I wish I had time to scramble my egg whites every morning, but I simply don’t have the time between…

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Posted in: Recipes Filed under: basil, egg whites, eggs, garlic powder, marinara sauce, mozzarella cheese, mushrooms, olive oil, onion, pepper, Recipe: Italian Breakfast Bake, salt, scramble, spinach

Recipe: Stuffed Peppers

February 12, 2017 Katie Newton, MS, RDN, LD Leave a comment

After posting these on social media last week, I am posting my version of stuffed peppers! I actually eat these…

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Posted in: Recipes Filed under: brown rice, cilantro, cumin, Directions, garlic powder, Ingredients, lean ground beef, olive oil, pepper, peppers, recipe, salt, shredded cheese, Stuffed Peppers

Recipe: Chocolate Protein Balls

January 27, 2017 Katie Newton, MS, RDN, LD Leave a comment

I absolutely love this recipe! A sweet friend gave this to me a few years ago and I have made…

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Posted in: Nutrition Filed under: agave, chocolate chips, Chocolate Protein Balls, honey, Ingredients, oats, peanut butter, protein powder, recipe, salt

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